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Parent Education

Breastfeeding Guide

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Your Milk Changes with Your Baby

  • Colostrum — First days
  • Transitional milk — The next several days
  • Mature milk — Ongoing milk
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Before Baby Arrives: 5 Ways to Prepare

  • Learn basic breastfeeding
  • Take a virtual class
  • Talk to your provider
  • Include your partner/support person
  • Know where to get lactation help
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Build your breastfeeding support team before delivery.

Ask your:

  • Partner to learn feeding and soothing basics
  • Hospital about lactation support
  • Provider about skin-to-skin after birth
  • Lactation consultant for help before problems become overwhelming

Helpful Guides for Pregnancy & New Baby

Breastfeeding Guide

A helpful guide to breastfeeding with practical tips, expert guidance, and support to help you feel confident and comfortable throughout your breastfeeding journey.

Pumping & Milk Storage

Practical guidance for pumping, storing, and handling breast milk safely while making feeding easier and more manageable.

Childbirth Preparation Guide

Helpful information and practical tips to prepare for labor, delivery, and the days leading up to your baby’s arrival.

Preparing for Birth Checklist

A simple checklist of important tasks, essentials, and preparations to help you feel ready and organized for birth.

Welcome Baby Guide

A helpful introduction to those first days with your newborn, including feeding, bonding, and what to expect as you settle into life with your baby.

Newborn Care: First Weeks Checklist

A practical checklist covering essential newborn care, feeding, sleep, hygiene, and other important needs during your baby’s first weeks.

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Need assistance?

Get the support you need for you and baby when you need it the most. Book a virtual visit and ask any question.

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Not Sure What You Need?

Not sure where to start?

Questions come with every stage of pregnancy, birth, and early parenthood. Whether you’re a parent or a healthcare provider, we can help you find the right support and resources.

Talk With Our Team